Kids swimming

Encourage your children to exercise by introducing them to this list of fun aerobics for kids and help improve their strength, balance, and coordination.

It’s vital to protect your kid’s brain during their rough-and-tumble years. To avoid a head injury, here are some of the best brain healthy sports for kids…

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Summer is in full swing here in Richmond, so to help you make the most of it, we've put together a bucket list of 21 must-do summer activities in the Richmond area. Take a look at our list and start checking things off, or get your own bucket list started today!

All the fun games that kids can play this summer in the pool.

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Taking your baby swimming can be great fun! But there's also a lot to think about and plan before you get anywhere near the water. From swimming costumes to swimming lessons, we've got some great tips and advice to make sure swimming with a baby goes as smoothly as possible – for both of you!

All the fun games that kids can play this summer in the pool.