Meditation themes

Have you ever wondered if the spaces around you could transform your mood and mental well-being? Imagine stepping into a room where every detail whispers calmness, and every corner breathes a sense of peace. In our guide, 29 Boho Tranquil Spaces for Peaceful Living, we unveil how the bohemian style can be more than just

Using a yoga class theme is a great way to bring your students back to the present moment. It's a lot of fun too! Here are my tips for creating a theme, plus 39 themes to choose from.

Woman Meditates With Candles. Download for free by clicking on the picture. Free Design Resources #woman #female #yoga #relax #candle #meditation

Meditation 13

Zen is ever-growing project conceptually focused on peace, tranquility, quietness and selflessness. Photographs are combination of spontaneus moments caught on camera druing my travels, walks, quests and commissioned work.

The March Retreat is held in the wild beauty of Sian Kaan’s Biosphere in Tulum, the perfect setting for a journey of profound self-exploration and transformation.

“I did not have to believe anything irrational about the universe.”

Pranayama is a Sanskrit term that combines “prana,” which means life force or vital energy, and “ayama,” which means to extend or regulate. At its core, Pranayama meditation is the art of harnessing and regulating the flow of life force within us through conscious breathwork. This ancient practice, deeply rooted in the tradition of yoga, is a powerful tool for self-care, healing, and personal growth. #breathwork #pranayama