Night shift nurse meals

IF YOU’RE A REGISTERED NURSE OR IN HEALTHCARE, YOU MAY BE FAMILIAR WITH WORKING LONG 12-HOUR SHIFTS. I’M SHARING SOME OF MY FAVORITE HEALTHY MEAL PREP AND SNACK IDEAS.

This post covers food ideas for nurses who are working a 12 hour shift. These are snacks and lunches I pack during a 12 hour shift at the hospital.

Are you a nurse who is tired of eating the same boring sandwich or salad for lunch every day? It can be difficult to find the time and energy to prepare a healthy and satisfying meal. Especially when you’re working long 12-hour shifts. But with a little bit of planning and creativity, you can enjoy delicious and nutritious meals for your long shifts. I have 35 nurse lunch ideas that will keep you fueled throughout the day. #mealprep #nurselunchideas #ideas

Combat the Night Shift Blues! Here are a few Tips on how to successfully tackle the “Dark Side” of Shift Life

If you have a job that keeps you working for 12-hour shifts, it’s a sure bet that by the time you get home you. are. done. Cooking dinner sounds exhausting after being gone all day! What you’d really like at that point is for someone to set a plate of delicious food in front of […]

What to bring to a 12 hour shift.

12 Valuable Shift Work Meal Prep Tips #shiftworkmeals #nursing #shiftworkmom #shiftworkdiet

Here are 15 picks for the best nurse lunch boxes for nurses - these lunch bags can keep your food at the right temperature during your long shifts. Included are options for personalized lunch boxes, for those who meal prep, as well as for those on a special budget #nurselunchbox #healthynurse #nursebudget #nursemealprep

These 20 fall recipes to meal prep work well, no matter how you meal prep. My best tip? Soups, stews, curries, and chilis are ideal for cold weather meal prep—freeze in individual containers and then you’re ready to grab and go, even if you haven’t had time to meal prep in weeks. It’s a game-changer.

Need ideas on how to prioritize your well-being while working night shift? We’ve got ’em!