Run time

For new and experienced runners alike, one of the most common questions when training for a 5K is, what's a good 5K time?

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I truly hope this blog helps you(: I do not encourage ED's & I try to help anyone that needs it:) p.s. I also have a personal blog, just ask for the pass:)

Setting my half-marathon PR left me injured for six months — and helped me realize that I don't run to beat times.

@on Cloudmonster 2 📸 Vey stylish and a favorite for all around running. It’s very cushioned and can handle long runs with no problems, and if you got some speed work incorporated, they handle this with ease 💨 I think they’re fitting slightly big, maybe I could have taking a size smaller, but I need to run a few more times to test them better. 🏷️: #onrunning #onrunningshoes #cloudmonster #cloudmonster2 #runningshoes #runningtrack #canonshot #sportphotography #droneviews01

"Running a fast mile is all about learning to push through pain."

Answering 10 frequently asked questions about my marathon training - covering everything from running shoes to nutrition and more!