👟✨ Understanding Heel-to-Toe Drop in Running Shoes! 🏃♂️📊 Shoe drop is a popular discussion point among the running footwear industry, sports medicine clinicians, and runners, with differing opinions on its impact on injury & performance. 💭 But what exactly is shoe drop? Shoe drop refers to the difference in height between the heel and the forefoot of a shoe. It’s a key feature that influences how your foot strikes the ground when you run. Different drop sizes can affect your running…
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