Simple mindfulness activities

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At a time when we are asking kids to stay at home more than they have ever done before, taking care of their mental health and well being is crucial. Since the lockdown begun in the UK 3 weeks ago we have a wellbeing session on our homeschool timetable once a week. Mindfulness exercises can […]

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Practicing conscious breathing helps when you feel anxious and overwhelmed. A mindful breathing stick can help guide young kids develop breathing techniques.

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Mindfulness can help students focus and self-regulate. See how you can integrate mindfulness in the classroom with six simple activities. Explore this and more at TCEA TechNotes Blog, your go-to source for educational technology and teaching innovation.

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