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Special forces workout

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Train Like a Warrior: The Air Force Spec Ops-Inspired Workout

As one Air Force Special Ops trainer puts it, “Lifting weights is not enough.” If you want to get into the best shape of your life and build explosive functional strength, train like the most physically demanding operators in the military: Air Force Special Ops. With expertise from Master Sergeant Hannigan.

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Pin on Exercises

Oct 24, 2015 - This Pin was discovered by Priya. Discover (and save!) your own Pins on Pinterest

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Let's do it, who is with me? I will do a comparison after one month.. Leave a comment for a tag in the comparison! - Funny

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