Swimming lessons

Dive into fun and fitness at WOU's Aquatic Center! Our facility offers lap swimming, swim lessons, and more. Visit us to make a splash.

-By Ayesha Rollinson Breathing technique is the key to swimming fast, swimming relaxed and your buoyancy. It is the single most important technical skill

Tip for teaching swim lessons, keeping them varied and engaging and making yourself an outstanding swimming teacher.

Join our adult swimming lessons and learn to swim in a private or group lesson. We take pride in teaching those from being fearful in the water to now swimming in our adult squad. We excel at helping our swimmers achieve their goals in the water and learning a skill for life.

Check out my new blog post where we dive into the world of swimming 🏊‍♂️and discover why swimming lessons are essential for both kids and adults, from water safety to mental and physical well-being. 💙 Enroll in swim classes and gear up with the all new Kitty Swimmers merchandise for a splash-tastic journey! 💦

Even for the fittest athletes, learning to swim as an adult can be a challenge. For example, Exavier Watson is extremely fit by most accounts. A

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While it may be a typical summertime activity, there are some surprising benefits to winter swim lessons for kids.

Discover the numerous benefits of swimming lessons for children, from physical fitness to water safety and emotional development. Essential skills for life.