Meditation for Spiritual Awakening
When used in mala beads, it enhances the meditative experience, helping to clear the mind and promote a deeper state of relaxation. These beads are often used to support spiritual growth and emotional balance, making them a great choice for those seeking to connect with their higher self. Bead Count: 108 How to Use Prayer Beads To use mala beads, find a quiet space and sit comfortably. Hold the mala in your right hand, draping it over your middle finger with the beads between your thumb and ring finger. Start at the guru bead, the larger bead at the center, and use your thumb to count each bead while reciting your chosen mantra, affirmation, or prayer. Move to the next bead after each repetition, continuing around the mala until you reach the guru bead again. This practice helps focus the mind, deepen meditation, and cultivate a sense of calm and clarity
