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popsugar.com
Why Jumping Rope Is Exactly the Kind of Cardio You Need
Jumping rope isn't just a childhood activity — it can benefit you long into adulthood. Here, experts share the benefits of jumping rope.
Best Diet Drinks
Organic Smoothies
Jump Rope Workout
Jumping Rope
Weight Changes
Popsugar Fitness
Natural Cough Remedies
Lose 40 Pounds
Boost Your Metabolism
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