Learn about the Fitbit experience on Google Pixel Watch. For more information about your watch, refer to Google Pixel Watch help center.
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1. Turn on and charge your device. To set up Google Pixel Watch, first connect it to the charging cable. For more information, refer to Charge your Google Pixel Watch and improve battery life. |
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2. Connect your device. Next, download the Google Pixel Watch app to your Android phone, log in to your Google account, and connect your watch. For more information, refer to Set up Google Pixel Watch. |
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3. Connect to Fitbit. Connect Google Pixel Watch to the Fitbit app on your phone. I need to create a Fitbit profile
I have a Fitbit profile
For more information, refer to How do I set up my Fitbit device? |
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4. Check out the Fitbit app. Check your complete health and fitness data in the Fitbit app. Google Pixel Watch automatically syncs with the Fitbit app on your phone.
For more information, refer to How do Fitbit devices sync their data? If you have syncing issues with the Fitbit app, refer to Why won't my Fitbit device sync? |
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5. Upgrade to Fitbit Premium. Google Pixel Watch includes a 6-month Fitbit Premium membership for eligible customers in certain countries.1 For more information, refer to What should I know about Fitbit Premium? |
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6. Explore your new watch. After setup, learn how to customize your clock face, make contactless payments, activate Google Assistant, play music, and more. For more information, refer to Google Pixel Watch help center. |
, tap the icon in the top left
+ Set up a deviceCheck your key stats at a glance. Swipe through the main goal, daily heart rate, and sleep tiles on your watch to check your stats. For more information, refer to Change settings, alarms, and notifications on Google Pixel Watch.
Review your Fitbit activity data. Press the crown, swipe up to the Today app 
Basic Metrics
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Basic Metrics |
Description |
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Steps |
Steps taken today and progress toward your daily goal. |
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Floors |
Floors climbed today and progress toward your daily goal. |
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Distance |
The total distance covered, measured in miles or kilometers. |
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Calories burned |
Fitbit devices combine your basal metabolic rate (BMR)—the rate at which you burn calories at rest to maintain vital body functions (including breathing, blood circulation, and heartbeat)—and your activity data to estimate your calories burned. If your device tracks heart rate, your heart-rate data is also included, especially to estimate calories burned during exercise. The number you encounter on your Fitbit device is your total calories burned for the day. |
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Heart rate |
This reflects how hard your heart is working. It's displayed in beats per minute (bpm). It also includes your current heart rate zone. |
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Resting heart rate |
Your resting heart rate. For more information, refer to How do I track heart rate with my Fitbit device? |
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Sleep |
Sleep duration, sleep stages, and sleep score. For more information, refer to How do I track my sleep with my Fitbit device? or What should I know about Fitbit sleep stages? |
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Active Zone Minutes (AZM) |
Check how many Active Zone Minutes you’ve earned today. For more information, refer to What are Active Zone Minutes or active minutes on my Fitbit device? |
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Exercise |
Number of days you met your exercise goal this week. |
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Hourly activity |
The number of hours today you met your hourly activity goal. For more information, refer to What are the reminders I see on my Fitbit device? |
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Blood oxygen |
This metric estimates the average amount of oxygen in your blood during your last sleep session.. For more information, refer to How do I track blood oxygen saturation (SpO2) with my Fitbit device? |
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Skin temp variation |
This metric is the variation in your skin temperature taken from your wrist while you sleep. For more information refer to How can Fitbit help me track my temperature? |
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Body responses |
Your watch uses electrodermal activity (EDA) to detect periods of stress or excitement. This tile shows the total amount of time your watch detected body responses today. For more information refer to How do I track and manage stress with my Fitbit device? |
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Mindfulness |
Check your progress toward your mindfulness goal for the week. For more information refer to How do I track and manage stress with my Fitbit device? |
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Readiness |
Your daily readiness score is a snapshot of your body's recovery status, helping you understand how prepared you are for your next workout. It combines insights from your heart rate variability (HRV), sleep, and resting heart rate (RHR) to guide your training decisions, refer to What's my daily readiness score in the Fitbit app? |
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Cardio load |
Cardio load estimates your heart's workload throughout the day using a five-level scale.
Note: This feature is only available to Google Pixel Watch 3.
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Target load |
Target load represents the daily cardio load target you should aim for, based on your readiness score and recent load to avoid under or over training.
Note: This feature is only available to Google Pixel Watch 3.
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1. Know your body better with health metrics. In certain regions, track health metrics including breathing rate, heart-rate variability, and resting heart rate in the Fitbit app to help you identify changes in your well-being like increased stress, fatigue, or potential signs of illness. For more information, refer to What should I know about health metrics in the Fitbit app? Note: Skin temperature tracking is only available on Google Pixel Watch 2.
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2. Check your estimated oxygen variation. Track an approximation of the changes in your blood oxygen saturation levels in the Fitbit app. Your blood oxygen saturation level is the percentage of your blood that’s saturated with, or contains, oxygen. For more information, refer to How do I track my estimated oxygen variation in the Fitbit app? |
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3. Estimate your blood oxygen saturation. Google Pixel Watch 2 and Google Pixel Watch 3 uses sensors to estimate your blood oxygen saturation while you sleep. For more information, refer to How do I track blood oxygen saturation (SpO2) with my Fitbit device? |
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4. Assess for atrial fibrillation. With the Fitbit ECG app, assess your heart for atrial fibrillation (AFib)—a heart rhythm irregularity—and share the results with your doctor.3 For more information, refer to What is the Fitbit ECG app? |
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5. Catch some Zzz’s. Based on your heart rate, time asleep and restlessness, your nightly sleep score helps you better understand how you slept. For best results, make sure your watch is charged to at least 30%, and turn on Bedtime mode (swipe down from the clock face For more information, refer to What's sleep score in the Fitbit app? |
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6. Get heart-rate notifications.
Your heart rate is a key indicator of health, so stay informed when Google Pixel Watch 2 and Google Pixel Watch 3 detects that your heart rate is unusually high or low. For more information, refer to How do I track heart rate with my Fitbit device? |
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7. Manage your stress.
Your stress management score in the Fitbit app can help you track how your body responds to stress based on your heart rate, sleep, and activity level data. For more information, refer to How do I track and manage stress with my Fitbit device? |
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8. Take a breather.
Practice guided breathing with the Relax app on Google Pixel Watch 2 and Google Pixel Watch 3. Log how you feel afterward to track your stress over time. For more information, refer to How do I track and manage stress with my Fitbit device? |
) before you go to sleep, which dims the screen and preserves battery. |
1. Get in the zone. Personalized heart-rate zones help you target the training intensity of your choice. Earn Active Zone Minutes for time spent in the moderate (fat burn), vigorous (cardio), or peak heart-rate zones. For more information, refer to What are Active Zone Minutes or active minutes on my Fitbit device? |
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2. Get up and step. Google Pixel Watch helps you reach an hourly goal of 250 steps by nudging you at 10 minutes before the hour is over. For more information, refer to What are the reminders I see on my Fitbit device? |
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3. Track your workouts. Use the Exercise app For more information, refer to How do I track my workouts with my Fitbit device? and How do I use GPS on my Fitbit device? Google Pixel Watch 3 includes advanced running metrics, such as cadence, ground contact time, ground contact balance, vertical oscillation, stride length, and vertical ratio. For more information, refer to What are advanced running and form metrics? |
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4. Let SmartTrack have your back. Your watch automatically detects and records activities at least 15 minutes long. Open the Fitbit app on your phone to track your stats. For more information, refer to How do I track my activity with my Fitbit device? |
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5. Get ready for the day. Google Pixel Watch 3 helps you optimize your health and well-being. Your watch provides you with a morning summary of your sleep, health metrics, and exercise to help you understand and enhance your body's performance. For more information, refer to What is Fitbit Morning Brief? |
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6. Celebrate your achievements. Track your progress and celebrate achievements along your running journey. For more information, refer to Running Dashboard and Weekly Mileage. |
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7. Personalize your workouts. Design your workout routines including adjusting warm-ups, cool-downs, and high-intensity intervals to suit your needs. Keep track of your speed and distance to achieve your goals. Or, opt for recommended workouts based on your Fitbit data with a Fitbit Premium subscription. For more information, refer to How can Workout Builder help with daily fitness? |
to monitor real-time stats, capture GPS data, and get a workout summary when you’re done. Google Pixel Watch has built-in GPS so you can leave your phone behind.