Art therapy self esteem activities

Self-esteem is a fundamental aspect of our emotional and psychological well-being, yet many adults find themselves struggling with feelings of inadequacy and low self-worth. A positive self-image and healthy self-esteem are essential to our overall satisfaction in life. Cultivating self-esteem requires a concerted effort to identify and appreciate our strengths and achievements, recognize and challenge negative self-talk, and pursue activities that affirm our sense of self-worth.

Practice self-reflection with this art-based activity and celebrate the unique things that make you – you, and the people and communities that surround and support you.

Selft esteem crystal ball for young people, positivity, self love, social care, teenagers

When students struggle to believe in themselves, use self esteem activities that target the underlying causes and promote self-acceptance.

Self-esteem is a fundamental aspect of a student's personal growth and development. These worksheets provide valuable tools and exercises specifically designed to help students explore and enhance their self-worth. By engaging in these activities, students are able to reflect on their strengths, overcome challenges, and foster a positive mindset towards themselves. Whether you are a teacher, counselor, or parent seeking resources to support a student's self-esteem journey, these worksheets…

Skills Building: I Am Enough (PK-2) Written by Grace Byers and Illustrated by Keturah A. BoboTEKS: Reading K.5(E); 1.6(E); 2.6(E); 3.6(E); 4.6(E); 5.6(E)Pre Reading QuestionsHave you ever felt like you weren’t good enough or felt bad about yourself?Is there anything you can do to make yourself feel better when you think this way?Think of one