Digital wellbeing

Is screen time a good thing or bad thing in your house? Google offers a ton of digital wellbeing tools that allow you to keep your tech use in check. #ad #digitalwellbeing

Discover the essential Digital Wellbeing Keypoints to maintain a healthy balance with technology. Tips for reducing screen time and improving mental health.

“Join in! Google Hangout on #WearableTech and Health Outcomes @GWonlineMHA http://t.co/lFISKvIZy3 #wearables”

Here are 23 simple ways to detox digitally...#health#fitness#wellbeing#bepositive

Unplug and unwind with these 5 expert tips for a successful digital detox. Recharge your mind and body and start living in the present moment. #digitaldetox #selfcare #mindfulness

Samsun galaxy S10 Plus and Galaxy S10 come with Google’s Digital wellbeing feature. Here's how to en

At the start of 2021, after almost a year of lockdown and online living, I wrote an article about digital self-care which seemed to resonate with readers and to this day it remains one of the most popular articles that I’ve written. Now, two years on, the lockdowns have lifted but digital overwhelm