9 High Fiber Foods for Constipation | Whether you suffer from occasional or chronic constipation, the trick is staying ahead of the game so you don't wind up uncomfortable, bloated, and full of gas. Eating a diet that is high in fiber can help, and we're sharing the best foods to eat and which ones to avoid! We're also sharing natural constipation remedies for toddlers, older kids, for women, and for men, many of which can be used during pregnancy!
