Therapy

59 Pins
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1w
Negative Thought Distractions
A few distractions for when your mind isn’t beinf very nice • #mentalwellness #bulletjournaling #mentalhealthjournal #recovery #selfcare #distract #distractiontechniques #mentalhealthmatters #mentalhealth #activities
Coping skills
Life coaching-mental health Use some of these to help cope with your mental health issues you will find them very useful. I use them and find they help a lot#lifecoaching#coping#skills#alphabetcake #emotions#read#stretch#music#funnyvideo#smile#excercise#walk#dog
10 Creative ChatGPT Prompts for Counselors Working with Kids
Discover innovative ChatGPT prompts tailored for counselors working with children, from imaginative storytelling ideas to art therapy activities. Enhance your therapy sessions with mindfulness exercises, coping skills strategies, and social skills prompts designed to support kids' emotional well-being. Explore these engaging prompts to help children express and manage their emotions effectively. #childcounseling #playtherapy #mindfulnessforkids #arttherapyideas #emotionalwellbeing"