Ankle weights

【WEARABLE WEIGHTS | LEVEL UP YOUR WORKOUT】Enhance your home workout with Polyfit’s Wrist and Ankle Weights! These hands-free weights add a subtle challenge to your every move, increasing the impact of your activities. Their sleek and contemporary design lets you wear them anywhere, whether you're exercising, tackling daily tasks, or even completing household chores, helping you effortlessly achieve your daily fitness goals. 【ADDED RESISTANCE | IDEAL FOR ANY FITNESS LEVEL】Weighing 1.2 pounds…

About this item ADJUSTABLE WEIGHT: 5 removable sandbags for each ankle weight, each sandbag weighs 1 lb, each ankle’s weights can easily be added or removed from 1 lb to 10 lbs pair. COMFORT FIT: adjustable velcro straps ensure a secure and snug fit for your ankles, arms or legs, can be used for men, women and kids. VERSATILITY: Ideal for walking, jogging, running, sprinting, gymnastics, aerobics, cycling, yoga, kick boxing, weight lifting, workouts other training exercises. PREMIUM ANKLE…

Strengthening your arms is so important and these exercises will be sure to help. These 10 exercises will have your arms toned in no time!

From cozy wearables to workout accessories to handy home appliances, treat the ladies in your life to these perfectly priced presents.

When trying to decide what kind of workout works for you, there's no doubt that you're crunching the numbers (money and time-wise) to figure out how the heck you're going to do something that gets your heart rate up, makes you feel stronger, and keeps you entertained without dropping thousands of bucks on a gym membership or fancy robot exercise bike. But, as any budget gym rat knows, you don't need a massive home gym to get all that and more. In fact, you can create a really solid workout…

Today Buy SPRI Adjustable Ankle Weights, 20-Pound Pair, Durable Nylon at Walmart.com

"Cardio is the only way to lose belly fat and get a six-pack." FALSE. I hear this statement a lot from clients, but it couldn't be any further from the truth. As a trainer specializing in barre, yoga, and pre/postnatal fitness, I focus on form and using body weight or light props in my workouts to help my clients sculpt, strengthen, and elongate their muscles—especially in their core. Ankle weights are one of my favorite pieces of equipment. Why? They add weight and resistance during lower…

Real talk: Do they live up to the hype?