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Ayurveda vata
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In this Ayurvedic fitness guide, you'll learn key workout tips for Vata dosha, so you can get fit without aggravating your constitution.
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Discover the attributes, cycles, and ways to balance Vata dosha, an essential aspect of Ayurveda. Explore Farmtrue's authentic Ayurvedic ghee and products for Vata dosha support.
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Vata Dosha Elements: Air & Ether VATA Tatra ruksho laghu sheetah, khara sukshma chalo nilah The qualities of Vata are dry, light, cool, rough, subtle and mobile -Ashtanga Hrdayam 1:11 The Quali…
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Stressed or anxious? Then it's time to rebalance your Vata. Discover how you can balance Vata Dosha with diet, lifestyle and Yoga practice.
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