High iron smoothies for kids

With 5 mg of iron, this tropical mango iron rich smoothie is the best way to increase your iron intake on a plant-based diet.

Pink Iron Boosting Smoothie, for babies + kids + adults. Simple to prepare, yummy and super charged with iron + vitamin C to help your baby/kids proper body development. via @buonapappa

Strawberry Banana Smoothie for Anemia recipe. Best iron rich fruits blended into almond milk for low iron deficiency. Taken with a Vit. C.

Choosing healthy, iron-rich foods for kids and adding them to their meals is essential. Iron is a vital nutrient growing children need for several physiological functions, such as brain development. Most healthy children can fulfill their daily iron needs from a well-balanced diet.

Stay nourished during pregnancy with an easy Pregnancy Smoothie. This is an easy way to get a dose of veggies, protein, healthy fats, iron, and Vitamin C–all in a really yummy (and low acid) smoothie! This is best consumed right away.

Boost your iron intake with this iron-rich smoothie made by a registered dietitian with plant-based eaters in mind. Nearly 17mg whole food iron!

With flavors like Tropical Green Smoothie, Peanut Butter Spinach Smoothie and Peachy Kale Smoothie – it will be hard to decide which of these smoothies to make first. You can make these smoothies on-the-spot for freeze them in smoothie packs for the ultimate time-saver on a hectic morning.

If you're looking for a delicious and nutritious way to increase your iron levels, this iron boosting smoothie is a sweet way to do it.

Green Iron Boosting smoothie…for babies and for moms ;-) A creamy and naturally sweet smoothie loaded with Iron and Vitamin C, a perfect match to ensure a proper cognitive and developmental growth.