Knee surgery recovery

Discover the best tips and tricks to get a good night's rest after your knee replacement surgery 🤗 With our comprehensive guide, you'll be snoozing like a baby in no time. Say goodbye to sleepless nights and hello to a healthier recovery! 💤

My surgery recovery earlier this year was the first I’ve had in 5 years I had several months to prepare for it, which made my overall recovery easier. Unfortunately, I am a surgery pro, which is why I’ve pulled together a list of 15 things to do to make your recovery go smoothly. I hope that these tips for recovering from surgery help you, too!

Recovery from your total knee replacement surgery plays a crucial role in getting back to your usual lifestyle so you can become active again. Working to recover will help you heal faster and get back to your normal routine. Read our week by week breakdown of what your road to recovery could look like!

Knee surgery can sideline your running program for several weeks, but you can expect to come back full strength if you rehab correctly.

Learn More Testimonials FAQs About The Stronger Knee™ Yoga Course The Stronger Knee™ Yoga Course is the proven method for anyone facing or recovering from knee surgery where you'll learn to improve your range of motion, increase strength, and feel more confident post-surgery through the power of a 3-month

After undergoing ACL reconstruction surgery you will begin to encounter multiple challenges and obstacles that you may not have thought abou...

My son had knee surgery three weeks ago and it was an extensive surgery- complete with scraped cartilage, a new tendon made out of his hamstring, and his tibia broken and screwed together. This boy of mine HATES taking medicine. . .especially anything that blurs his mind. Since this is not our first rodeo on the knee surgery front (he had one last November for a totally different problem) I decided to look for some alternate therapies. I have not been a proponent of Essential Oils, but I…

Caring for someone after a total knee replacement can help ensure a smooth recovery. This article gives 10 tips you can use to help them recover.

Swelling gone 👍🏽 pain almost gone