Pelvic bone

A crude but very cute approximation of how the pelvic halves move. From our Anatomy of the Pelvis class in the Breathing Series.

Bel Marra Health description

Do a lot of yoga and you'll become way more familiar with your own anatomy. Explore a few body parts that yoga is sure to introduce you to.

Now in our introduction to vaginal weights, we talked a lot about the pubococcygeus or pelvic floor muscles. But we didn’t explain exactly what’s going on down there. The pelvic floor muscles are a very important part of your trunk, or core muscle group. Taking good care of these plays a big part in your general health

Pelvis #2

View the interactive image by William

Horse saddles for women need a different seat than saddles made for men. We pay close attention to the differences in the body of a women compared to that of a man. These differences affect how we shape the seat. Trail saddles for women should have wide enough support for her pelvis. Get our FREE Informational DVD!

Sacroiliac (SI) joint pain can happen with osteoarthritis, injury, or other health conditions and can be sharp or tingling.

In this anatomy lesson, I’m going to cover the pelvic girdle, which consists of the two hip bones. The hip bones are referred to by different names, such as os coxae or coxal bones, innominate bone…