Sun alarm clock

Exposure to morning light is one of the most important things we can do to improve our sleep and energy upon waking. Humans evolved to wake up with the natural rising of the sun and this played an essential part in regulating our sleep-wake hormones.

If you're tired of using your phone and looking for a better way to wake up, here are the best sunrise alarm clocks to help you start your day right.

Discover the Rise Centered Sunrise Alarm Clock – crafted from Himalayan salt and wood, designed to help you reconnect, simplify your mornings, and take mindful breaks from technology. Wake up naturally with soothing light and gentle bird sounds. Shop now to transform your mornings.

About this item 𝗠𝗮𝗸𝗲𝘀 𝗴𝗿𝗲𝗮𝘁 𝘀𝗹𝗲𝗲𝗽 𝘀𝗶𝗺𝗽𝗹𝗲. 𝖱𝖾𝗌𝗍𝗈𝗋𝖾 𝟤 𝗆𝖺𝗄𝖾𝗌 𝗌𝗅𝖾𝖾𝗉 𝗍𝗁𝖾 𝗌𝗂𝗆𝗉𝗅𝖾𝗌𝗍 𝗉𝖺𝗋𝗍 𝗈𝖿 𝗒𝗈𝗎𝗋 𝗌𝖾𝗅𝖿-𝖼𝖺𝗋𝖾 𝗋𝗈𝗎𝗍𝗂𝗇𝖾. 𝗦𝗹𝗲𝗲𝗽 𝗱𝗲𝗲𝗽𝗹𝘆. 𝖢𝗈𝗏𝖾𝗋 𝖻𝖺𝖼𝗄𝗀𝗋𝗈𝗎𝗇𝖽 𝗇𝗈𝗂𝗌𝖾𝗌 𝗐𝗂𝗍𝗁 𝗐𝗁𝗂𝗍𝖾 𝗇𝗈𝗂𝗌𝖾, 𝗉𝗂𝗇𝗄 𝗇𝗈𝗂𝗌𝖾, 𝖻𝗋𝗈𝗐𝗇 𝗇𝗈𝗂𝗌𝖾 𝖺𝗇𝖽 𝗈𝗍𝗁𝖾𝗋 𝗌𝗅𝖾𝖾𝗉 𝗌𝗈𝗎𝗇𝖽𝗌 𝗂𝗇𝗌𝗉𝗂𝗋𝖾𝖽 𝖻𝗒 𝗇𝖺𝗍𝗎𝗋𝖾 𝖺𝗇𝖽 𝖻𝖺𝖼𝗄𝖾𝖽 𝖻𝗒 𝗌𝖼𝗂𝖾𝗇𝖼𝖾. 𝗪𝗮𝗸𝗲 𝗴𝗲𝗻𝘁𝗹𝘆. 𝖠 𝗌𝗎𝗇𝗋𝗂𝗌𝖾…

Promising review: "My son is autistic and I've had many problems getting him to use an alarm. The standard alarms wake him abruptly, almost scaring him awake. He had refused to use them and when he did, he stayed up half the night because of the anticipation of it going off in the morning. However, this alarm has been amazing. First, the light control is wonderful. Along with the volume and sound controls, it makes this alarm the best. The light begins to wake him up from his slumber and…

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More or less simulates the sun right in your very own bedroom each morning to naturally awaken you from a peaceful slumber.

*This post contains affiliate links. Last winter I found myself mourning the summer sun a lot more than usual. As the nights drew in, and as the morning sun took longer to rise, I found it a lot harder to... Read More The post Wake up happier with the Lumie Bodyclock alarm clock appeared first on lucy-cole.

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