✅I love this infographic my friend Carter (@cartergood) made about scale weight fluctuations Whenever you feel confused about the weight on the scale ⏩ Have a look at this infographic! . Be sure to check out Carter for amazing infographics on fitness & nutrition #Repost @cartergood (@get_repost) ・・・ There's a lot of back and forth on whether body weight is a good indicator of weight loss progress... - Here's what I think ♂️: When the scale is used correctly—to analyze long-term upward…
