From the course: A Guide to Setting Boundaries in the Modern Workplace

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You're allowed to say no

You're allowed to say no

- I have a confession to make. My whole life, I've struggled with being a people pleaser. And no place was that more obvious than my former work environment. I wanted everyone on my team to like me. I hated the thought of letting anyone down, especially my boss. What if she got mad at me because I wasn't readily available? Or worse yet, what if I lost her approval? I thought my strategy was foolproof. Say yes to everything and I'll make everyone happy. Simple, right? Wrong. Very wrong. This strategy backfired big time. Not only because I let everyone walk all over me, but because I couldn't keep up with the demand. I wasn't being realistic with myself about what I could get done, and that was unfair to others. When my fear of letting everyone down became a reality, I had to step back and reevaluate. Was it really so bad to say no? Not really. And after you watch this lesson, whether you're a people pleaser or…

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