From the course: Strengthening Your Inner IQ: Align Body and Mind for Optimal Results

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Overcoming confusion and doubt

Overcoming confusion and doubt

From the course: Strengthening Your Inner IQ: Align Body and Mind for Optimal Results

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Overcoming confusion and doubt

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- From time to time, we all find ourselves in a state of confusion or doubt. It's easy for us to think that the reason that we're there is because our situation is so very complex. Not to in any way dispel the notion that the world can be a complex place. It's still really important to understand from an emotional embodied state what actually generates much of the doubt and confusion that we experience in the world. You see, we are emotional creatures and there's a fascinating study out there done by neuroscientist, by the name of Damasio. He took a look at people who had a specific type of brain damage where they couldn't actually process their emotions. He found something that was fascinating. When you can't process your emotions, you can't make decisions. People who had this type of brain damage couldn't decide between coffee and tea let alone what they'd order off a restaurant menu. This is how important emotion…

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