Resident’s Post

LIFE DESERVES SOME SERIOUS CONSIDERATION: In essence, the poem is a reminder to cherish each moment, to seek out opportunities for growth and fulfillment, and to reprioritize those priorities in the joys and happiness and fulfillment above all else. It serves as a powerful reminder to not let ourselves slowly diminish, but rather to live life to the fullest and embrace life with courage, passion, and gratitude. Furthermore from my perspective, the essence of "dying slowly" in this context does not necessarily mean physical death, but rather a gradual decline in quality of life and losing touch with the things that bring joy and meaning. It is about complacency, stagnation, and settling for a mundane existence that lacks passion, growth, and connection. The poem highlights the importance of living a full and vibrant life by engaging in new experiences, nurturing relationships, and embracing change. It emphasizes the significance of self-care, self-awareness, and self-acceptance, and warns against the dangers of self-imposed limitations and negative patterns of thinking. Ultimately, the message is a call to action to break free from the confines of routine, fear, and self-doubt, and to live fully, authentically, and joyfully. It encourages us to pursue

Sometimes, we stumble upon something that resonates deeply with our inner self, offering profound wisdom and a fresh perspective on life. This video is one such treasure that beautifully captures the essence of spiritual growth and self-reflection. In the hustle and bustle of life, we often forget to pause and realign with our true purpose. Let this be a reminder to seek clarity, embrace mindfulness, and connect with the divine within. Grateful for the opportunity to immerse myself in these powerful insights. Highly recommended for anyone on a journey of self-discovery and deeper understanding. https://lnkd.in/gcamUV_D #SpiritualJourney #InnerWisdom #Mindfulness #PurposefulLiving

Sooo many of us have spent YEARS, or DECADES trying to unwind our STUFF! And some epiphanies come when we least expect, as in the middle of the night, or a dream during sleep! But trust you'll get there when you're brave enough to reach for the sky! (From a Breakthrough Performance I did in 2016), that I wrote about in this blog: https://lnkd.in/gmcB9Kww

Some good basics for sleep. Our #1 form of recovery. #goingpro #eliteperformance

Quality data and information are the backbone of healthcare excellence, empowering providers to deliver top-notch care and patients to make informed decisions about their health. As we celebrate Health Information Professionals Week, let's recognize the dedicated professionals who ensure accuracy, integrity, and accessibility of healthcare data. Your commitment to quality improves outcomes and transforms lives. Keep shining bright! ✨ #HIPWeek #HealthInformationManagement #QualityData #HealthcareExcellence 🏥💻📊

What did you used to think you couldn't do and now can? This is the process I went through to push the sled (not me in the picture) I can't..... I might be able to.... What if I could...? I will push 50kg I can push 60kg It's amazing what you can achieve by putting your mind to it and practising. Join us and see what you CAN achieve in 2025 https://lnkd.in/eqAEdprM

Setting your intention with morning meditation can be a powerful way to kickstart your day. It's amazing how energizing it can be! Oh, and this short clip can get you going, too - calm but ready🧘🏾♂️💪🏾.

[ A HELPFUL SHARE...] Simple awareness can change your perspective and the manner in which your nervous system reacts... I ask many of my clients to undertake 'awareness breathing' throughout their day...and they tell me often that the moments afterwards are filled with happiness, increased engagement in the work they're doing and an overall increased sense of positivity and calmness. #mentalhealth #calm #lifeboats #choices

Out of over 100 mental endurance workouts, one that seems simple, but can be quite difficult is “The A Team”.  Who are you allowing into your inner circle? Remember some ancient advice when moving forward in creating your ‘A Team’. “It’s better to have 1,000 enemies outside of your tent than 1 in your tent.” First, you need to know what traits are important to you (i.e. trust, love, loyalty, etc.). When you know what you’re looking for, you can proceed accordingly. Personally, other than family, I’d watch how others act and treat others when they think nobody is looking. You’ll see true character, in that manner. Anybody can put on a show; but true character shines through actions. For example, if trust is one of your desired traits and you observe an individual always talking smack about others, then I would steer clear of allowing them on your team. They DON'T FIT YOUR EXPECTATIONS! They most definitely should not make your cut! One of my #songs that connects to this notion of picking your selective team is “Hard to Find”. Let's use the analogy of a sport's team. You should be a cut sport (if you will) on who you allow on your team (per se). Be picky! Finding those who have your best interests at heart can be a challenge (i.e. Hard to Find), but it’s so worth the effort! https://lnkd.in/eG_qKUmS If you would like to bring the #ENDURANCE #lifestyle to your #school or place of work, to begin firing on all cylinders, feel free to reach out! https://lnkd.in/eNhVdVUA #development #education #whatinspiresme #motivation #inspiration #leadership #professionaldevelopment

Happy Vesak Day!  May this sacred day bring peace, harmony, and enlightenment to all.  Reflect on the profound teachings of Buddha, embracing the principles of non-violence, mindfulness, and liberation. https://lnkd.in/etWhpwjz