Mark MacLeod’s Post

Time to focus on your health… When it comes to our health, prevention is better than cure! Here are the top 5 benefits of having regular health checks: 🩺 Early Detection- Catch issues like cancer and heart disease early for more effective treatment. 🩺 🌱 Lifestyle Improvements- Identify areas for improvement in diet, exercise, and stress management. Small changes = big benefits. 🧬 Genetic Risk Management - Understand your family history and manage genetic risks proactively. 🧬 🎯 Personalised Assessments - Get tailored tests relevant to you, ensuring efficiency and effectiveness. 📚 Stay Informed & Empowered - Keep up with the latest medical research and make informed health decisions. At Good Egg Medical, we believe in early detection and prevention. Our health checks provide a comprehensive review of your lifestyle and medical history, along with detailed reports and recommendations. Remember, regular health checks are an investment in your future. Book a health screen today to get a deeper understanding of your health and start making positive changes! 💪 Alex Green Saul Gaunt Eli Rotenberg For more information on our health assessment options and to become a life-saving hero, visit Good Egg Medical: https://lnkd.in/eNV6ZKNe

Just laced up my running shoes. Like many, I try to incorporate regular exercise and balanced nutrition into my routine, recognizing that these habits may contribute to overall well-being and potentially reduce the risk of various serious health issues. I am extremely grateful for my good health and having faced no major health challenges. Today is the #WorldStrokeDay, a timely reminder of serious health conditions. On this day of awareness, it’s worth considering some sobering statistics. Globally, there are 12.2 million strokes annually, resulting in 6.55 million deaths. A less-known but crucial fact is that 25% of stroke survivors will experience another stroke within 5 years, underscoring the vital role of secondary stroke prevention. For those interested in gaining deeper insights, particularly from those with firsthand experience, there’s an upcoming opportunity. Tomorrow, October 30th at 16:00 CET, a LinkedIn Live Event by Bayer | Pharmaceuticals will feature stories from stroke survivors, offering valuable perspectives on life after stroke and the importance of prevention. Please see a link to the event in comments. #NoToTwo

We developed the Everlab Physical Assessment to create a new standard in assessing physical performance. Preventative health is about understanding health risks decades in advance. Cancer or heart health often comes to mind first, but something as simple as falls poses significant risks. In Australia, 1 in 4 first hip fracture patients aged 45 and older die within a year of the injury. Osteoporosis and sarcopenia—often the major drivers—are two of the most common debilitating conditions, which we screen for. Our Everlab Physical Assessment provides you with a precise snapshot of your physical performance today, covering: - Aerobic capacity - Strength - Mobility, stability, and balance We then benchmark you against your age and gender, and forecast your risk trajectory towards your 70s and 80s. We craft a personalized plan with straightforward, actionable steps to reduce your risks and boost your long-term health. We have already seen some incredible member improvements, in some cases as high as 20% increases in both strength and endurance assessments over only six months. How do you think your physical performance ranks today? How do you benchmark your results? #healthrisk #everlab #physicalperformance #longevity

How to RECLAIM Your Health. In today’s world, traditional medicine is failing us. 🏥 💔 The “sick care” system isn’t designed to make you THRIVE; it's just a band-aid for chronic issues. If you want to TURN BACK THE CLOCK and feel the way you SHOULD, it’s time to TAKE CONTROL. 1️⃣ Start with NATURAL optimization tactics. 🌿✨ “An ounce of prevention is worth a pound of cure.” —Benjamin Franklin 💬 2️⃣ Then embrace Golden Age Agents like #peptide compounds and #HormonalTreatments that TARGET the ROOT CAUSE of disease. ➡️ Ready to take back your health but you’re not sure where to start? Join us at https://lnkd.in/gUCnPG6Q and unlock the secrets to TOTAL health optimization.

Did you know that monitoring blood pressure is crucial for a long, healthy life? 🌱 At Longevity.ac, we're committed to helping you track cardiovascular health and ultimately boost your longevity! 💪❤️ In light of the latest research emphasizing the importance of heart health, our advanced app is designed to be your health companion. We focus on suggesting personalized supplements and genetic testing based on your blood tests, ensuring a tailored health plan that aligns with your unique profile. 📊🔬 ❓How do you currently monitor your cardiovascular health? Have you found certain methods particularly effective in your health journey? 🌟 By integrating our app's features, such as DNA and longevity tests, into your routine, you’re not only monitoring but actively participating in improving your health span. Remember, Longevity.ac is about preparing YOU for meaningful conversations with your healthcare providers. 🌐 🔍 Curious to explore how our AI can assist in your longevity journey? Get started today and take the first steps towards a healthier future! #Longevity #CardiovascularHealth #AIinHealth

Reclaim Your Health: "A Healthier You" Free Docu-Series Are you ready to take control of your health and well-being? I've discovered a free docu-series called "A Healthier You" that explores the latest research on chronic diseases and the impact of toxins on our bodies. This series features insights from leading medical experts on: Root Causes of Chronic Diseases: Uncovering hidden factors contributing to common health issues. The Dangers of Everyday Toxins: Understanding the potential impact of environmental and lifestyle factors. The Rise of "Turbo Cancers": Learning about this alarming trend and potential preventative measures. Proven Methods for Restoring Balance: Discovering non-invasive, science-backed approaches to improve your health. If you're interested in improving your overall health, I encourage you to check out this free resource: [https://lnkd.in/exfYh7tg] #health #wellness #chronicdisease #cancer #prevention #naturalremedies #documentary

Got misconceptions? There are different types of health coaches to address different needs. So, it’s not surprising that there would be misconceptions about what a Functional Medicine Certified Health Coach really does. It may seem that all health coaches focus primarily on weight loss - but Functional Medicine, specifically, is a whole systems, biology-based approach that focuses on identifying and addressing the root cause of disease, with a goal of optimal wellness. As a Functional Medicine Health Coach, we have been educated and trained to work with doctors or their care plan by assisting clients with dietary and lifestyle modifications that address the underlying causes of illness, dysfunction, or disease. What would it mean to you to be able to take measures to restore your gut health, reduce inflammation, balance hormones, achieve cardiometabolic health, identify food triggers, prevent disease, mitigate or eliminate symptoms? So, yes, a Functional Medicine Health Coach can assist with weight loss but that’s just the tip of the iceberg. #functionalmedicine #functionalmedicinehealthcoach #rootcause #guthealth #cardiometabolichealth #hormonehealth #foodtriggers #chronicillness

🔬 Don’t Settle for 'Normal'—Aim for Optimal! 🩺 Standard blood panels give you vital health insights, but striving for optimal levels can take your health and performance to the next level. Ensure your biomarkers are in the zones that support peak function. Because when it comes to your health, 'good enough' isn’t enough! https://lnkd.in/gSVvyeG8 #OptimalHealth #PeakPerformance

Thyroid Panel Test: Everything You Need to Know The Thyroid Panel Test plays a vital role in diagnosing and monitoring thyroid gland health. The thyroid, look like a butterfly shaped gland located in the neck, produces hormones that regulate metabolism, energy levels, and overall bodily functions. Thyroid issues can lead to severe health complications, but early detection through testing like the Thyroid Panel Test can significantly improve outcomes. This blog will explore the details of the Thyroid Profile 1 Test and Thyroid Profile 2 Test, their key components, normal ranges, and what the results mean. These insights aim to help you better understand this essential diagnostic tool.

𝐈𝐬 𝐘𝐨𝐮𝐫 𝐃𝐨𝐜𝐭𝐨𝐫 𝐌𝐚𝐤𝐢𝐧𝐠 𝐘𝐨𝐮 𝐒𝐢𝐜𝐤𝐞𝐫? Your health is your most valuable asset. Don’t let anyone - even in a white coat - tell you otherwise. If your doc’s first instinct is to prescribe pills without addressing your lifestyle, it’s time for a change. You deserve a physician who sees the whole picture, not just symptoms. Challenge the status quo. Demand better. Your future self will thank you. What’s your experience been? Share below and let's chart a new path forward. 🫶🏾 Dr. Nick⁣ P.S. Want to optimize your metabolic health beyond just blood sugar and A1C? I've created a comprehensive guide on essential metabolic health lab markers for my patients. As a follower, you can get it for free! Just comment '𝗠𝗔𝗥𝗞𝗘𝗥𝗦𝟱' on this same post of mine on Instagram, and I'll send it straight to your inbox (don’t forget the ‘5’ on the end of the word). Take control of your health with the right tests. 💪🩺 #metabolichealth