Migraine Natural Remedies

Feeling Sick? 7 Drinks That Help Relieve Nausea Quickly

When you don’t feel like eating anything, these drinks that help relieve nausea may soothe your stomach. Stock up at the market before nausea strikes again.

By Paula DumasSep 27, 2024

a white woman with brown hair drinks a cup of tea while she sits up in bed

6 Tips To Reduce Inflammation To Improve Migraine

Inflammation and headaches — is there a connection between the two? Learn how to reduce inflammation to benefit migraine disease.

By PeggySue WellsJun 21, 2024

Migraine Attacks at Work? Remember "SEEDS" for Natural Migraine Relief

Discover natural relief for migraine at work with the 'SEEDS' strategy. Learn to recognize early signs and adopt science-backed habits: Sleep, Exercise, Eat, Diary, and Stress management. Reclaim your productivity and quality of life with holistic approaches for managing this chronic neurological condition. Explore practical tips and resources for more balanced, migraine-free workdays.

By Calli Leighann Cook, DNP Jun 6, 2024

exercise shoes a journal and a sleep mask

Straighten Up: Can Bad Posture Make Migraine Symptoms Worse?

Long periods of sitting and a lack of posture awareness can worsen migraine symptoms. Discover why and some tips on how to correct it.

By Peter Nguyen, DPTFeb 1, 2024

woman sitting hunched at desk working on laptop

Can Magnesium Cream Help Relieve Your Pain? What to Know

Discover whether magnesium cream can effectively relieve pain and treat a magnesium deficiency. Learn about the benefits and how to use it for optimal results.

By Angie GlaserJan 12, 2024

Acupuncture: Can It Take the Sting Out of Migraine and Its Co-Travelers?

Acupuncture has been used in traditional Chinese medicine for centuries. More recently, clinical research supports this complementary therapy for migraine relief and prevention.

By Crystal LlamasSep 28, 2023

Drinking Plenty of Water? 13 Easy Tips to Boost Your Water Intake

'Please don’t tell me to drink more water!' we say. But preventing dehydration headache is key for your health. How to know how much water is enough.

By Paula DumasJul 8, 2023

staying hydrated with water with migraine

How to Use the Mind-Body Connection to Relieve Migraine Symptoms

Simple behavioral therapies like visualization exercises and guided imagery help us take advantage of the incredible mind-body connection to ease migraine symptoms.

By Angie GlaserJun 20, 2023

18 Natural Migraine Remedies

Frustrated with medical remedies for migraine? Try these natural options to relieve migraine attacks.

By Paula DumasMay 23, 2023

Collage of photos of women getting massage, tea in a teacup and vitamins in a bowl.

The Community Reveals Good, Bad, and Ugly of the Daith Piercing

Does daith piercing work for migraine? We put the question to our large, smart community and got a wide range of responses.

By Angie GlaserJul 22, 2022

close up of an ear with a daith piercing

Whether you're pregnant or just prefer a more natural approach, learn about drug-free prevention remedies backed by evidence.