Ejercicios

90 Pins
·
4w
Apron Belly Workout
Slowly incorporating these back into my routine after 2 weeks of on & off consistency 🥲 #apronbelly #fupa #diastasisrecti #athomeworkout #abworkout #momfitnessjourney #weightloss #workoutmotivation
This may contain: a woman sitting on the floor in front of a gym machine with words above her
0:40
Core Exercises for Fat Stomach
core/whole body workout to help my plus size
💥FUPA workout complete 3sets of 20reps per move
0:21
💚Belly FUPA workout
💥FUPA workout complete 3sets of 20reps per move
This may contain: a woman taking a selfie with her cell phone while wearing leggings and pink top
0:30
These definitely will have you sore for a bit but definitely worth it!
#weightloss #weightlossworkout #fitness #flatbelly
This may contain: a woman in black shorts and headphones is standing on an escalator with dumbbells
0:53
Mini GYM Session FULL BODY WORKOUT
Easy Full Body workout for any level! Credit: kassyacuna Mini Gym Session Full Body Workout Link: https://www.tiktok.com/@kassyacuna/video/7275186690141031723?q=female%20whole%20body%20workout&t=1695577909753
This may contain: a woman in pink leggings sitting on the ground with her hands behind her back
0:11
Reducir el estrés
Exelente video creado por @fainusoficial
This may contain: a woman is doing an exercise on the floor with her legs up and feet down
0:38
Rutina
Rutina de ejercicios gracias a @senada.greca
This may contain: a woman is doing an exercise on the grass
0:50
LOWER BODY WORKOUT
Strong combination • Single leg bridge • Single leg lunge • Curtesy weight lunges • Squat jumps
Full Body Dumbbell Workout - Plus Size Gym Outfit