About this item Gaining Well-Being:The Gratitude Journal was created based on leading psychology research,a simple yet powerful way to appreciate life for more positive emotions,more happiness, less anxiety,loneliness,and optimism and the habit of gratitude. How to Use:The daily log is good enough for six months,designed for positive performance and boosting confidence,it promotes beneficial daily habits to inspire gratitude.Include:weekly challenges,gratitude,daily highlights,inspirational…