Ballerina Workout

Ballerina is a Darebee home-fitness lower body strength workout that helps you get stronger, faster and more agile.

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How to Get Ballerina Legs

This ballet-inspired workout will show you hot to get ballerina legs! Just grab your water bottle, a chair, and ankle weights (optional)!

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SUMMER WORKOUTS: THE YAY AND THE NAY {MY ROUTINE}

Let's talk fitness today, shall we? Summer is my favorite time to workout...oh wait, no it's not. Not one bit. It's extremely hard to get motivation in the summer to work out. BBQ's? Concerts? Drinks on a patio with friends after work? OR spending time in the gym? Yeah, it's hard to stick to a routine when it's so nice out and you could be doing so many other things.With that being said, spring/summer is normally when I work out the most. Insert bikini season. Just looking at my bathing…

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A 5 Day Workout Plan To: Set your goals, Reconnect to your body and mind, Rediscover a new Passion, and have a Blueprint for how to achieve a Ballerina Body.

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Misty Copeland is a major ballerina with an intense workout regimen, starting the morning with this simple exercise to strengthen her calves, a serious muscle needed to practice ballet. Try calf raises for a strong legs! Dancer Leg Workouts, Ballet Workout Clothes, Calf Exercise, Lower Body Workout Routine, Ballerina Legs, Ballerina Body, Ballerina Workout, Ballet Stretches, Calf Exercises

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The Simple Exercise Misty Copeland Does 40 Times Every Morning

Misty Copeland is a major ballerina with an intense workout regimen, starting the morning with this simple exercise to strengthen her calves, a serious muscle needed to practice ballet. Try calf raises for a strong legs!

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Pinterest

Ballerina workout

Ballerina Workout

Ballerina is a Darebee home-fitness lower body strength workout that helps you get stronger, faster and more agile.

How to Get Ballerina Legs

This ballet-inspired workout will show you hot to get ballerina legs! Just grab your water bottle, a chair, and ankle weights (optional)!

ballet warm up and strength

SUMMER WORKOUTS: THE YAY AND THE NAY {MY ROUTINE}

Ballerina Daily Routine

Fitness & Exercise at Home

A 5 Day Workout Plan To: Set your goals, Reconnect to your body and mind, Rediscover a new Passion, and have a Blueprint for how to achieve a Ballerina Body.

Side Workouts

Ballet workout.

The Simple Exercise Misty Copeland Does 40 Times Every Morning

Misty Copeland is a major ballerina with an intense workout regimen, starting the morning with this simple exercise to strengthen her calves, a serious muscle needed to practice ballet. Try calf raises for a strong legs!

Ballet legs

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