Being understimulated

Discover how understimulation impacts your nervous system and learn effective coping strategies. Understanding the triggers and symptoms of understimulation for the ADHD nervous system can help you find areas to incorporate more strategic stimulation in your daily life and prevent feelings of boredo

understimulated 2 - for the social ones who want to engage with others to stimulate the brain

Sensory integration therapy is a popular form of therapy for kids with hypoxic-ischemic encephalopathy (HIE). Learn more about what SIT involves here.

I do it when I’m bored or understimulated, which is frequently #adhdproblems #adhdmemes #neurodivergent #neurodivergentmemes #anxietymemes #anxietyproblems

All brains function differently. So many of you have been asking, can I be a seeker and an avoider? The answer is yes. #overstimulatedmom #overstimulated #overstimulatedintrovert #overstimulatedmama #overstimulatedparent #overstimulatedmind #irritated #mompodcast #podcastformoms #momsupportmoms #modernmama #momlifeunfiltered #momlifebalance #mommymode#toddlerlifeishard #toomuchnoise #toomuchnoiseathome #toomuchnoiseinmyhead #emotionalregulation #sensoryregulation #sensoryoverload

Overstimulation occurs when the brain is overwhelmed with incoming information and sensory data. The specific amount and type of data it takes to overstimulate someone depends on their genetics and life experiences, as well as if they have conditions like ADHD or anxiety.1, 2, 3 For example, some people are highly sensitive to noise