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I Need TherapyGuided VisualizationBrain StimulationTalk TherapyMental Health CareGood Mental HealthFamily HealthCoping StrategiesSelf Care ActivitiesMy Mental Health: Do I Need Help?This fact sheet presents information about how to assess your mental health and determine if you need help. It provides examples of mild and severe symptoms, as well as self-care activities and options for professional help.1
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Inside A Therapists HeartWords From TherapistPsychology Student Aesthetic QuotesThings To Ask Your TherapistSocial Work Degree AestheticTherapist Dream JobTherapist Mood BoardTherapist Career AestheticTherapist Lifestyle AestheticTherapy is for everyone—even therapists.Therapy is for everyone—even therapists. And perhaps, being an effective therapist can stem from personal experience and recognizing that you need and want support, too. Margo, a therapist in training, writes about this and more at https://twloha.com/blog/all-feelings-must-be-felt/.1.8k
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