Dr fung

Dr. Jason Fung: I wanted to share Robert's success story this week to illustrate the power of diet in our modern world. We are trained to believe that any powerful medicine must cost several thousands of dollars, but the best of medicines may in fact be free as we see all the time in The...

Intermittent Fasting

Technically, a true fast is water and nothing else, but it's OK to bend the rules.

Keto Clarity and Cholesterol Clarity | Author | Losing Weight After 50 #WeightLossJourney #NutritionTips #FitnessJourney

Considering an LCHF approach? Been thinking about starting LCHF or keto and unsure where to start. This keto beginners guide to the LCHF approach will help.

🍵What happens to your body when you are fasting?🍵 What are the changes your body undergoes while you are on a fast?🍵 What physiological changes happen in ...

What is the best vacation weight loss plan? Most people gain weight over the holidays or during a vacation. It’s important to lose that weight…

The top 5 tips to make fasting easier - Diet Doctor

Does tea break a fast? Absolutely not! In fact, it is THE liquid recommended by Dr Jason Fung that will enhance your intermittent fasting experience.

Dr. Jason Fung (IG: @drjasonfung) is a physician, author, and researcher. His groundbreaking science-based books about diabetes and obesity, The Diabetes Code, The Obesity Code, and The Complete Guide to Fasting have sold hundreds of thousands of copies and challenged the conventional wisdom that diabetics should be treated with insulin. Dr. Fung is also the co-founder of the Intensive Dietary Management Program, North America’s leading clinic to help people lose weight and reverse type 2…