Follicular Phase

Use the phases of your menstrual cycle as a guide to living your best life, using the inner seasons feminine archetypes, and themes to your advantage in your personal, professional, and social life.

719

Hormone Nutrition

883

Cycle Syncing Follicular Phase

Cycle Syncing Menstrual Phase

Cycle syncing

Cycle syncing | #FitnessPlanner #WorkoutSchedule #HealthyHabits #FitnessGoals #ExercisePlanner

119

Rebecca Rankin | Women's Moon Wisdom | Not sure what the follicular phase of your cycle is and how it affects your body? Take some time to read through this graphic, but also click and listen to my podcast epsiode all about the follicular phase of your cycle! Learn about how to navigate the hormonal changes taking place and how to harness them to feel your best self! Click to listen!! Hormone Nutrition, Menstrual Cycle Phases, Follicular Phase, Period Cycle, Follicle Stimulating Hormone, Waxing Moon, Womb Healing, Healthy Hormones, Menstrual Health

Hormone Nutrition

Menstrual Cycle Phases

Follicular Phase

Period Cycle

Follicle Stimulating Hormone

What Is Your Follicular Phase?

Rebecca Rankin | Women's Moon Wisdom | Not sure what the follicular phase of your cycle is and how it affects your body? Take some time to read through this graphic, but also click and listen to my podcast epsiode all about the follicular phase of your cycle! Learn about how to navigate the hormonal changes taking place and how to harness them to feel your best self! Click to listen!!

1.2k

Follicular Phase Fruits

Food To Eat During Follicular Phase

Follicular Phase Nutrition

Follicular Foods

Follicular Recipes

Follicular Phase Meals

Follicular Phase Breakfast

Follicular Phase Recipes

Follicular Phase Foods

1.2k

This concept of comparing the phases of the menstrual cycle to the four seasons was beautifully developed by Alexandra Pope and Sjanie Wurlitzer, founders of the Menstruality Movement. Their work highlights the cyclical nature of the female body and how, just like the seasons, our energy, emotions, and needs shift throughout the month. By connecting each phase to a season—Winter (menstruation), Spring (follicular), Summer (ovulatory), and Autumn (luteal)—we can align with our natural rhythms ... Phases Of Women Cycle, Menstruation And Moon Cycle, Cycle Syncing Seasons, Follicular Phase Mood, Menstrual Cycle Seasons, Female Cycle Phases, Menstruation Phase, Phases Of Menstrual Cycle, Menstrual Phases

Phases Of Women Cycle

Menstruation And Moon Cycle

Cycle Syncing Seasons

Follicular Phase Mood

Menstrual Cycle Seasons

Female Cycle Phases

Menstruation Phase

Phases Of Menstrual Cycle

Menstrual Phases

Phases Of Women Cycle

This concept of comparing the phases of the menstrual cycle to the four seasons was beautifully developed by Alexandra Pope and Sjanie Wurlitzer, founders of the Menstruality Movement. Their work highlights the cyclical nature of the female body and how, just like the seasons, our energy, emotions, and needs shift throughout the month. By connecting each phase to a season—Winter (menstruation), Spring (follicular), Summer (ovulatory), and Autumn (luteal)—we can align with our natural rhythms…

86

Moon Phase Wallpaper

965

Ovulation Phase Foods

Ovulatory Phase Foods

Follicular Phase Grocery List + Meal Ideas

A follicular phase grocery list packed with hormone healthy ingredients to support your menstrual cycle + tips, foods, recipes & more.

193

Vegan Menstrual Phase Meals

Follicular Phase Vitamins

Follicular Phase Shopping List

Follicular Phase Skincare

Follicular Phase Herbs

Follicular Phase Meal Prep

Follicular Phase Tea

Follicular Phase Foods Recipes

Follicular Phase Workout

Vegan Menstrual Phase Meals

744

Eating For Your Cycle

Holistic Eating Recipes

Pmsf Diet Recipes

Folate Rich Recipes

Menstrual Foods To Eat

Foods For Your Cycle

Meals For Your Cycle

Feel Good Recipes

Things To Eat While On Your Period

What To Eat During The Follicular Phase

The best foods & over 50+ delicious recipes to eat during your follicular phase to balance hormones, boost fertility & feel your best.

1.5k

Pinterest

Follicular phase

Live Your Best Life by Introducing Cycle Syncing | Spirited Earthling

Use the phases of your menstrual cycle as a guide to living your best life, using the inner seasons feminine archetypes, and themes to your advantage in your personal, professional, and social life.

Hormone Nutrition

Cycle syncing

Cycle syncing | #FitnessPlanner #WorkoutSchedule #HealthyHabits #FitnessGoals #ExercisePlanner

What Is Your Follicular Phase?

Follicular Phase Foods

Phases Of Women Cycle

Moon Phase Wallpaper

Follicular Phase Grocery List + Meal Ideas

A follicular phase grocery list packed with hormone healthy ingredients to support your menstrual cycle + tips, foods, recipes & more.

Vegan Menstrual Phase Meals

What To Eat During The Follicular Phase

The best foods & over 50+ delicious recipes to eat during your follicular phase to balance hormones, boost fertility & feel your best.

Related interests