Gluten free before and after pictures

A Year of Healthy Eating - a post from way back in the archives of 2014 when I was 18 years old. =P These were my original before and after Trim Healthy Mama pictures!

Learn how to go gluten free for celiac disease, gluten sensitivity, or other health reasons. These 10 easy tips are the perfect jumpstart! #glutenfree #glutenfreediet #celiac #glutenfreefood

It can be hard to start a new diet, in this post learn how to start eating gluten free dairy free and easy recipes too!

Gluten-free diets are more popular than ever, likely because many people tout it as a quick weight-loss solution. But is a gluten-free diet a weight loss diet, and do people lose weight when they go gluten-free? In this article, I’ll get to the bottom of whether a gluten-free diet promotes weight loss and whether it’s the healthy “diet,” it’s touted to be.

What I learned about health during my 6-week Gluten Challenge, the results of my blood tests, and how I will be moving forward on my health journey.

I went gluten-free for a month because I wanted to see how it would affect my body, mental health, weight, digestion, and more. If you're interested in trying GF, this is a great post on the gluten-free diet for beginners. It had a lot of incredible health benefits for me that I explain all about in the post!

Began eating #glutenfree & now feel worse? Or just wonder what to expect? Here are 5 mistakes to avoid when starting a #glutenfreediet! #celiac

Will going gluten-free make a difference in how you look and feel? Check out these 7 benefits of a gluten-free diet.

8 Signs Your Gluten-Free Diet Is Working - #WeightLoseFast #howtostartlosingweight #weightlose #weightlosereceipts

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