Healing stage

❥ Disclaimer: this is MY PERSONAL Pyramid of healing. It doesn't mean that everyone will go through the same transformation. I'm sharing this as I want you to know that the path might me different, but that healing is a journey, where one block builds upon the other.

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A Board Created To Support Any Stage Of #Healing #HealingTrauma | #Healing Quotes | #HealingQuotesRecovery | #HealingQuotesSpiritual | #HealingQuotesRelationship | #HealingNarcissisticAbuse | #HealingInnerChild

The seven stages of healing from trauma with self-compassion begin at Stage 1, where you recognize the pain you’ve endured. In Stage 2, you understand your common humanity, realizing that suffering is universal. Stage 3 involves practicing kindness toward yourself, offering gentleness and patience. In Stage 4, emotional regulation helps you manage intense feelings constructively. Stage 5 focuses on building resilience, strengthening your capacity to move forward. Stage 6 encourages forgiving…

Are you experiencing a spiritual awakening process? Find out now, discover 28 major symptoms & the 5 stages of awakening.

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