High Iron Muffins

These muffins are a delicious hand-held option for your baby or toddler starting with baby led weaning (BLW). They are also sugar-free and high in iron. Best of all, you probably have all the ingredients in your pantry already, yay! Makes 12 to 14 mini muffinsIngredients: • ½ cup flour • ½ cup iron fortified oat-based baby cereal • ½ tsp cinnamon • 1 tsp baking powder • ½ tsp baking soda • 1 tsp vanilla extract • 2 eggs • 2 overripe bananas • ¼ cup canola oil (or melted coconut oil)…

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Including lentils in baking is a fantastic way to reduce the amount of refined flour we eat and get more iron, fibre, and protein. This recipe is great for picky eater kids who don't like most protein or iron-rich foods. Get the recipe at kristenyarker.com High Iron Muffins, High Fibre Kids Snacks, High Iron Desserts, High Iron Meals For Kids, Lentil Recipes For Kids, Iron Rich Toddler Food, Iron Rich Desserts, High Iron Toddler Meals, Iron Rich Toddler Meals

High Iron Muffins

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Banana & Lentil Mini Muffins

Including lentils in baking is a fantastic way to reduce the amount of refined flour we eat and get more iron, fibre, and protein. This recipe is great for picky eater kids who don't like most protein or iron-rich foods. Get the recipe at kristenyarker.com

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Cottage Cheese Blueberry Muffins are a healthy, high protein breakfast muffin that is easy to make ahead for the entire week. These muffins are filled with fresh blueberries for a naturally sweeter taste. A great cottage cheese recipe to prep at the start of the week for a quick grab and go breakfast throughout. Healthy Breakfast Blueberry Muffins, Easy Blueberry Muffins Healthy, Cse Protein Recipes, High Fibre Breakfast Recipes, Easy Protein Breakfasts, Organic Blueberry Muffins, Easy Healthy Blueberry Muffins, Healthy Breakfast Muffins Egg, Cottage Cheese Blueberry Muffins Healthy

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High Protein Blueberry Cottage Cheese Muffins - Lovely Delites

Cottage Cheese Blueberry Muffins are a healthy, high protein breakfast muffin that is easy to make ahead for the entire week. These muffins are filled with fresh blueberries for a naturally sweeter taste. A great cottage cheese recipe to prep at the start of the week for a quick grab and go breakfast throughout.

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High iron muffins

High Iron Mini Muffins for Babies and Toddlers

Banana & Lentil Mini Muffins

Including lentils in baking is a fantastic way to reduce the amount of refined flour we eat and get more iron, fibre, and protein. This recipe is great for picky eater kids who don't like most protein or iron-rich foods. Get the recipe at kristenyarker.com

Vegan Blueberry Chocolate Chip Muffins

These yummy blueberry chickpea muffins are made with brown rice and garbanzo bean flour for a gluten-free alternative to traditional blueberry muffins.

High Fiber Muffins (Packed with Superfoods!)

These high fiber muffins are full of superfood ingredients that are delicious & packed with nutrition! They are the perfect breakfast to start your day!

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Classic Refrigerator Bran Muffins with raisins are packed with both fiber and flavor, making them a perfect breakfast or anytime snack.

Banana spinach oat blender muffins

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The Healthiest Banana Bran Muffins - Nourished

These are no ordinary bran muffins. These are sweetened with bananas and applesauce, plus they're made with whole wheat flour, making them the healthiest banana bran muffins. They're high in fiber, low in sugar and make the perfect snack when served with nut butter, butter or jam!

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