High protein gluten free recipes

Looking for muffin recipes? Try these 16 protein muffins that are healthy and pack a protein punch! There are so many flavours and varieties including banana, chocolate, blueberry, pumpkin, chocolate chip and more! There are vegan, gluten free, low carb, and paleo options, and they are great for kids and adults alike!

This white chicken chili is a one pot, easy to make high protein dinner the whole family will love. Perfect for a cozy winter meal or meal prep recipe! Gluten free and ready in 30 minutes.

This Gluten Free Shepherd's Pie is an easy to make, hearty and flavorful comfort food recipe. It's perfect for a cozy weeknight dinner or meal prep recipe and I promise you won't tell it's gluten free!

This gluten free beef chili is made in one pot, full of fresh spices, easy to make and perfect for a cozy winter dinner. This gluten free chili is perfect for meal prep, is freezer friendly and high in protein.

This Protein Brownie is gluten free, single-serve, and comes together in two minutes! It's incredibly chocolatey, fudgy, and delicious and to make it even better, it's high in protein, low sugar, and has minimal ingredients. Next time you're having a chocolate craving and need a quick fix, you'll want to give this recipe a try!

Greek Chicken and Lemon Rice is a 30-minute one-pot dinner packed with so much flavor! This Mediterranean recipe features spinach, grape tomatoes, chickpeas (garbanzo beans), feta cheese, paprika, and oregano. It's healthy, gluten-free, protein-rich, and

An easy and delicious way to make vegan macaroni and cheese using red lentils in the "cheese" sauce! Use a bean pasta to pack in even more protein in this delicious meal. Perfect for picky eaters and kids, too!

Dietitians and fitness and nutrition experts share their favorite gluten-free and dairy-free breakfast options that contain at least 30 grams of protein.

Cottage Cheese Blueberry Muffins are a healthy, high protein breakfast muffin that is easy to make ahead for the entire week. These muffins are filled with fresh blueberries for a naturally sweeter taste. A great cottage cheese recipe to prep at the start of the week for a quick grab and go breakfast throughout.

Easy, flavorful, and packed with plant protein, these sesame chickpeas are a vegan chickpea recipe that are a quick and delicious dinner the whole family will love. They're ready in just 15 minutes and are great to meal prep for the week.