Jack kornfield

Jack Kornfield’s “Buddha’s Little Instruction Book"

Mindfulness quotes are little nuggets of inspiration to support your mindfulness journey. Check the article for your daily dose of inspiration.

If you can sit quietly after difficult news; if in financial downturns you remain perfectly calm; if you can see your neighbors travel to fantastic places without a twinge of jealousy; if you can happily eat whatever is put on your plate; you can fall asleep after a day of running around without a drink or a pill; if you can always find contentment just where you are: you are probably a dog.

Jack Kornfield on Instagram: “As we move through this beautiful and troubled world, may we vow to be a beacon of peace, a fearless carrier of respect and lovingkindness…”

Jack Kornfield is a clinical psychologist, the bestselling author, and one of the most influential spiritual teachers of our time.

Jack Kornfield on beginning the time-honored, heart-opening practice of metta (loving-kindness) meditation.

Let go of the battle. Breathe quietly and let it be....

#Repost @wisdom2conf No matter what happens @jackkornfield #love #trust #wisdom #lovingkindness #mindfulness