Letting go of control

Trying to let go of control in your life? We have five easy strategies to follow so you can feel more grounded anad secure in your life!

Self-acceptance is the act or state of complete acceptance of oneself with the awareness and understanding of one’s own capabilities and limitations. Self-acceptance means embracing not only the “good” or positive parts of ourselves, but embracing the uglier, scarier, more vulnerable parts too. Lea

Life becomes so much more beautiful when you stop trying to control everything. Let go of the things you can’t change, the outcomes you can’t predict, and the opinions that don’t serve you. Instead, focus on what you can control - your mindset, your actions, and how you respond to life’s challenges. When you embrace this, you create space for peace, growth, and joy. Remember, true freedom comes from releasing the need to control and trusting the flow of life. That's where beauty truly...

Is your partner often saying you're too controlling? Making positive changes in how you approach your relationship can lead to greater happiness for both of you in the long run. Discover effective ways to let go of control and cultivate a healthier, more fulfilling connection together!

There are many self-care strategies you can practice to reduce stress and be at your best. Here are 7 daily self-care tips for stressed moms:

The Let Them theory helps you take control of your life and emotions. It's about acknowledging that we can't control others ("let them"). In addition to the let them theory, I recommend writing down your frustrations and releasing them. My workbook Leave Your Sh*t Here is a dedicated place to release pent-up emotions and feel more in control. Click to explore the workbook!

@personalhypegirl on Instagram: “Let go of what’s outside of your control and focus on the things you can control”