Long flight snacks

Yes, it is possible to sleep on a long haul flight! Here is a list of foods and drinks to load up on and what to avoid (plus my favorite tips for ensuring quality zzzz's on a plane), including convenient snacks to throw into your carry on! #goodsleep #jetlag #travelhacks #longhaulflight #flighttips #traveltips #flighthacks #solofemaletravel #melatonin

Hummus and carrots will be your new go-to travel snack.

Looking for some travel snacks for flying? Here are some of the best healthy travel snacks to bring on the airplane!

Dietitian-approved list of healthy airplane snacks for adults plus make and take recipes to eat healthy while traveling and save money too!

A recap of a cross-country flight with a focus on meal prep hacks for a long flight. Tips for packing food and recommendations for sustainable products.

Looking for TSA-approved snacks to bring on your next flight? Here are some easy ideas to try that require little to no prep work.

Discover the best snacks to take on a plane in 2024. TSA-friendly food options that will keep you satisfied during your flight!

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So can I bring a sandwich on a plane? When it comes to taking sandwiches or food in general on planes, you are good to go as long as your snack or meal is solid but if you want to take some form of liquid with your sandwich there are certain restrictions. #airplane-food #airplane-etiquette #TSA-rules #airplane #traveling #snacks #TSA-food-rules #long-flights #healthy-food #TSA-snacks #airplane-etiquette