Mashed butternut squash recipes healthy

This mashed butternut squash makes for the perfect veggie side dish for any meal. Sweet or savory, you pick how to enjoy this vegetable mash...we've included both versions in the recipe!

Ina Garten Mashed Butternut Squash features a blend of wholesome ingredients including butternut squash, olive oil, maple syrup, spices, almond milk, Parmesan cheese, and fresh parsley. With a prep time of 75 minutes, this recipe serves 4 to 6 people.

Whether you make it sweet or savory, mashed butternut squash will be a standout on your Thanksgiving table, or as a healthy side dish any day of the week!

Butternut Squash Mash recipe. Roasted squash mashed with brown sugar, maple syrup, and warming spices. Simple, yet elegant fall side dish.

Mashed Butternut Squash is smooth, velvety and packed with savory flavor! It's an easy gluten-free side dish that can be prepped in advance!

A healthy Butternut Mash Side Dish Recipe idea to create. Organic butternut squash cooked on the stove top with brown sugar and cinnamon. recipes, homemade, easy recipes, food, side dishes, butternut, mash, vegetables, lunch, dinner

This mashed butternut squash features tender roasted butternut squash mashed with a rich maple butter sauce and topped with lots of fresh thyme. - it's the easiest squash side dish!

This brown butter mashed butternut squash is made with roasted squash, warming fall spices, and maple syrup for an easy holiday side dish!

If you’re looking to elevate your side dishes, this Mashed Butternut Squash with Goat Cheese and Rosemary is the perfect recipe to add a touch of elegance and comfort to your meal. Butternut squash, with its naturally sweet and nutty flavor, is transformed into a creamy, luxurious mash that’s perfectly complemented by the tangy richness of goat cheese. The addition of fresh rosemary adds an aromatic earthiness that ties everything together, creating a dish that’s as sophisticated as it is…

Mashed butternut squash and sweet potato make for an easy and versatile side dish packed with flavor. The roasting process enhances the natural sweetness of both vegetables, and a quick mash results in a smooth, creamy texture.