Mindful christmas

The holiday season can be a blur of parties, shopping, family, and friends. Even if you enjoy all the festivities it's important to take care of yourself and not lose sight of what you need

Improving well-being starts from taking care of your mental health. Begin making positive changes in your life with online therapy Calmerry.

I’d like to share some Christmas quotes for a simple and meaningful Christmas. Reflect on them, share them with loved ones and enjoy a slow, heart-felt Christmas this year. #christmasquotes #simplechristmas #christmas #intentionalliving

Advent is a time for preparation and waiting. One of the best ways to prepare ourselves for the celebration of Christmas is to foster a spirit of loving and giving! Prepare a humble heart by showing a generosity of spirit and sharing goodwill with one and all. This “Christmas Kindness” Advent Calendar is a great way to ready your heart, mind and spirit!

The Joy of a Slow an The Joy of a Slow and Simple Christmas

By being intentional with your time, money, energy and mindset, you CAN have a minimalist Christmas that's more meaningful than ever before.

Looking to spread some merry mindfulness this year? You'll love these winter & Christmas mindfulness activities for the classroom or home!

25 tiny way to adopt some minimalism this Christmas and simplify the holidays.

How to slow down this holiday season? Simplify your Christmas and enjoy the small moments with this slow Christmas bucket list./// simplify Christmas / slow Christmas / hygge holiday / Christmas bucket list / Christmas ideas / slow Christmas traditions / minimalist Christmas / slow living / simple living tips for the holidays

Learn how a minimalist Christmas can increase the joy and reduce the stress of the holidays. with these simple tips & gift ideas.