All Fitness Workouts Performance Workouts
641
Muscle up
Discover Pinterest’s best ideas and inspiration for Muscle up. Get inspired and try out new things.
7k people searched this
·
Last updated 2w
156
It's time to learn the pullup, one of the most fundamental exercises in the gym. These tips and tricks will help you master an exercise that will build your back and abs and hone your posture too.
434
While you may think you can watch a video on Instagram, walk into the gym, jump up onto the bar and simply ‘do’ a bar...
109
Day three is all about pull-ups followed by a medicine ball complex
73
The Muscle-Up Prep workout is a Level V calisthenics workout for those who are already a little fit.
1.1k
632
Take your weekly dose of photo motivation and get inspired to hit the gym, move some iron, and smash your fitness goals!
2.4k
Push Up Bar, Parallettes Bars For L-sit & Dip, Heavy-Duty No Wobbling Parallel Bars Stand For Handstands, Full Planche, Calisthenics, 9.5in High Workout Stands for Home Fitness Training
178
Obra de total direito e criação de @PedroAlmeidaOficial todo o crédito deve ser dado a ele. Se você está a realizando a leitura deste livro, você está apoiando este autor!!!
8.5k
Muscle up and more
