Relax your mind

Wishing you a peaceful weekend 🌱 May it be filled with inspiration #selfcare #privateyoga #nyc

This is self care for highly strung people. These are my tried and tested ways for calming myself down when I am feeling anxious for no reason.

Nighty, night!

Feeling stressed? Use these simple and powerful mantras to just let go all this stress and tension.

Escape to the most serene and beautiful relaxation scenery ideas with these calming nature landscape inspirations Explore tranquil peace and aesthetics through nature wall art video footage desktop wallpapers painting mindful drawing and captivating landscapes Unwind with serene wallpapers peaceful night GIFs and stunning anime art Discover the beauty of nature and create a tranquil atmosphere at home

Today’s guest poster needs no introduction… it’s Carly! I am pretty sure a lot of you read both of our blogs, but if you don’t, definitely head over and check out hers. Carly has had an amazing year of wellness and has been a big inspiration to me in my own journey – establishing a […]

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Day 27: Relax Today is about taking time to relax. It's about being with my family, watching football, eating pizza and our Sunday night time watching the Amazing Race. I thought I should stop in

Yogi Meditating in Nature during sunrise. Click for more relaxing and meditative music. #nature #relax #balance #freedom #spiritual

“I did not have to believe anything irrational about the universe.”