Sassy water

Years ago, when I first started out on this health and wellness journey of mine, I was lucky enough to have a friend that was a personal trainer. He gave me lots of great advice over the years and really helped me on my path to being the person I am today. One secret recipe

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Our Sassy Water recipe keeps you hydrated, tastes great, and will help you debloat.

Looking for a way to perk up those 8 glasses of water that you should be drinking every day? Look no further…I present to you Sassy Water! Not only is it tasty, but sassy water is touted as a way to help you shed some extra pounds around your midsection by eliminating a buildup of …

Love the new recipe I got from a friend for Sassy Water. It's supposed to help flatten your stomach and reduce bloating so I decided to try it this week and it's a keeper. To make one pitcher of Sassy Water: Ingredients: 8 cups of water 1 medium cucumber, peel and slice 1 medium lemon, slice thinly 12 mint leaves, torn into small pieces 1 teaspoon grated ginger Directions: Mix all ingredients in pitcher Leave in fridge over night Strain water Drink all 8 cups throughout the day Linking up…

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You probably know that our bodies are 75% made of water...