Scandinavian diet

Eating like a Viking benefits your health – and your skin

Here's how the two eating plans compare.

SHJ Diet Guide: Learn all about the Nordic diet, guidelines, it's origins and what you can and cannot eat, with this Superhero Jacked Dietary Guide.

African Americans' traditional cuisine is known as soul food. This article explains how to create a healthy soul food plate with cooking tips and recipes.

Embrace your fishing and farming roots by eating more organic, local, and sustainable food on the New Nordic Diet

Eat like a viking and look like one too.

Nordic cuisine has undergone a transformation over the past 20 years. The rise of the New Nordic Cuisine movement has brought attention to the ingredients

At the intersection of culinary minimalism, creativity, and sophistication, you’ll find unique Nordic recipes like venison tenderloin and pot-roasted celery roots. Unique Nordic Recipes That You Never Knew Existed While Nordic countries such as Denmark, Finland, Iceland, Sweden, and Norway are known for their education and progressiveness, these places also produce some of the most breathtaking and unique dishes in the…Continue Reading