Values activity

A two-part exercise to help you name and operationalize your values.

Find this colouring sheet in a 3 pack bundle with worksheets to explore coping skills and emotions, too! https://www.etsy.com/ca/listing/1336358178/values-and-feelings-therapy-coloring?click_key=93a2a960f150005d711077dbb910442a2ce17b3d%3A1336358178&click_sum=c24a65de&ref=shop_home_feat_1&pro=1&sts=1 This values worksheet is great for both youth and adult therapy clients! Choose a color for each values statement in the key at the bottom of the page, and then color each value in the heart…

Personal values are the things that are most important to us. Values provide direction, and give meaning to life. For example, a person who values family...

Dig deeper into personal values with the Values Discussion Questions handout. This worksheet is designed to prompt discussion about values by asking in-depth...

Values are a person's beliefs about what's important, or what matters most to them. They can be just about anything, such as family, hard work, success,...

It is important for middle school students to be practicing social-emotional learning throughout the year to help support them socially, behaviorally, academically, and in preparation for high school. Skills such as relationship building and self-management skills will help middle schoolers to cope with what can be a difficult time developmentally. Find below 20 different activities that you can use with your middle schoolers to support their social-emotional learning (SEL).

Use this free printable chart to discover your child's personal values. Made for parents, educators, counselors and therapists to use! Download the chart and questionnaire in PDF format in the following link.

Have you ever done the Values Sort exercise from Acceptance and Commitment Therapy (ACT)? Here is my version: Values Sort & Values Based Decision Making

Core Values list