My Best Life: Body by Vi

Doing the Body by Vi 90 Day Challenge is now easier than ever! It is a healthy and nutritious way to lose weight slowly and safely. I am starting my 90 day challenge on January 17th, 2012 to lose 20 pounds. I want to be back down to my weight of 1998.
241 Pins
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12y
Thick and Fudgy Chocolate Peanut Butter Smoothie
Thick and Fudgy Chocolate Peanut Butter Smoothie (vegan, GF) - You'll need a spoon for this smoothie that tastes like drinkable fudge!
jonanderinstewart.com
1 cup water 1 cup almond milk (organic, unsweetened; or substitute your favorite milk) 1/2 cup organic oats (we use Bob's Red Mill extra-thick rolled oats) 1 cup organic blueberries (use frozen if you don't have access to fresh) 1-2 TBSP organic, unsalted, raw almond butter 1 organic banana Cinnamon, to taste Makes 2
Healthy Living on PopCulture.com
Get all the nutrition you need and feel full until lunch with these breakfast smoothies! Skinny Mom put together a list of the top 7 breakfast smoothies with recipes included!
87 Healthy Low Cal Snacks
100 calorie snacks - prep and gather about 12 snacks for your day, eat only whats in your 'goodie box'..
dailydoseofdelsignore.com
Eating Clean with a Family of 5 | A Daily Dose of Del Signore: Eating Clean with a Family of 5
Rejuvenating Detox Drink Recipe - Budget Savvy Diva
How To Make A Rejuvenating Detox Drink
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Yvette Medina SPRING CLEANSE ~ YOUR BODY ~ If you really want to cleanse then DRINK, DRINK, DRINK. Here are 8 home made vitamin water recipes to help you keep the water flowing! As a rule, you should try to avoid as much as possible industrial food and beverages
Weight Loss Detox Drink Recipe
Weight Loss Detox Drink - I have lost 3 pounds drinking it so far!!!!
Strawberry Oatmeal Smoothie Recipe
Oatmeal in a smoothie?! I promise it's good -- and it makes an ordinary fruit smoothie much heartier! This is a great power breakfast to start the day with!