My Best Life: Body by Vi
Doing the Body by Vi 90 Day Challenge is now easier than ever! It is a healthy and nutritious way to lose weight slowly and safely. I am starting my 90 day challenge on January 17th, 2012 to lose 20 pounds. I want to be back down to my weight of 1998.
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1 cup water 1 cup almond milk (organic, unsweetened; or substitute your favorite milk) 1/2 cup organic oats (we use Bob's Red Mill extra-thick rolled oats) 1 cup organic blueberries (use frozen if you don't have access to fresh) 1-2 TBSP organic, unsalted, raw almond butter 1 organic banana Cinnamon, to taste Makes 2