MILITARY LIFE
47 Pins
·2y
Vicarious Trauma In Military Families
As a spouse, it is important not to overextend yourself to compensate for the service members’ traumatic stress responses. Getting yourself healthy can lead to increasing all family members increased health and adjustment. #mentalhealth #militarylife #militaryspouse #vicarioustrauma #trauma #healing #therapy #therapist
Separation & Reunification: Military Life
Military life is a constant change and forces resiliency, especially in uncomfortable instances. It’s a constant fluctuation of emotions, situations, and relationships. Read about my experience with separation & reunification on the blog. #militarylife #militaryspouse #marriage #relationship #counseling #mentalhealth #support #veterans #couple #love #therapy
Why Is Self-Love Important For Military Spouses
Finding love for yourself within yourself can be very difficult. The longer we live with the mentality of needing people to save us, pleasing people, and neglecting ourselves, the harder it is to cultivate self-love. But why is self-love especially important for military spouses? #selflove #selfcare #militaryspouse #mentalhealth #support #marriedtonavycounseling #counseling #healing #militarywife
5 Reasons Military Spouses Should Consider Therapy
Military spouses often can’t talk about their mental health. One of the reasons why is mental health stigma. Just like their partners, military spouses serve their countries, and it means they “are not supposed to complain”. Let's explore how therapy can help military spouses deal with their daily struggles. #milspo #militaryspouse #therapy #counseling #mentalhealth #militarylife #support
